Many stroke survivors can safely step it up
More strenuous exercise may help survivors recover better.
Even light activity boosts longevity
Just 24 minutes of moderate activity daily helps.
Here's a new strategy for lowering triglyceride levels
Elevated levels of triglycerides may increase risk for heart attack and stroke.
Exercise may help protect at-risk adults from Alzheimer's
The more fit you are aerobically, the lower your risk
Vapers and smokers are both at risk for emphysema
Nicotine in either form can harm your lungs.
When to start cholesterol checks
Learn more about cholesterol levels and how often you should look into yours.